This deep meditative track also known as a HypnoNidra™ will help you rest back and receive the gifts from Mother Earth. She will also help you open up to new dreams, desires, and manifestations of your life experience within the physical realm.
HypnoNidra™ is a unique style of Hypnotherapy, Nidra, Shamanic Journeying, and brain training created by certified Hypnotherapist, certified Yoga Nidra Practitioner, & shamanic practitioner Melissa Corter.
Some of the benefits of HypnoNidra™ are:
- Reduce stress & anxiety
- Release fear
- Calm the nerves
- Provide the body with deep relief and rejuvenation
- Heal & release the past
- Create a new future
- Experience profound spiritual and emotional shifts in consciousness
You are capable of living a peaceful, relaxed, life….creating a sense of calm and inner harmony, freeing yourself of limitations and worldly stressors.
HypnoNidra™ is a therapeutic process that targets the restless mind to provide a sense of calm and relaxation.
“You must find the place inside yourself where nothing is impossible.”
~ Deepak Chopra
WHAT DOES HYPNONIDRA™ DO?
Here is a small list of the benefits:
- Imagine receiving the equivalent of 4 hours of deep sleep for during 1-30 minute session. This is the power of HypnoNidra™ for your nervous system, providing your physical body the opportunity for deep rest and healing.
- Thickening of certain regions of the brain, leading to higher states of awareness, consciousness, better decision making, and a reduction in the stress response.
- By activating certain aspects of the brain, a reduction in pain is highly possible
- Enhance performance
- Release and heal emotional trauma
- Help manage certain physical ailments and symptoms, notably in depression, anxiety, pain, and stress
- Increase concentration and attention
- Help the body recover from ailments, traumas, and insomnia
- Resolve emotional turmoil (including suppressed memories) to help shift vibrational frequencies.