It is Time
to live a legacy of light
Yoga Nidra: Legacy of Light MP3 Track
Activate your heart center, experience the stillness of your body and the silence of your mind.
Opening your heart to receive the beautiful guidance of Mary Magdalene and unconditional love and light.
Manifesting the divine potential that seeks to become liberated through you; supporting you to live a legacy of light.
You are capable of expressing who you are and tapping into the infinite well of possibility and potential within. Yoga Nidra is a transformational approach to healing, manifestation, and rewiring the body and brain to receive.
What does Yoga Nidra do?
- Imagine creating an opportunity for your nervous system to release emotional blockages while providing your physical body the opportunity to let go and shift into a balanced.
- Thickening of certain regions of the brain, leading to higher states of awareness, consciousness, better decision making, and a reduction in the stress response.
- By activating certain aspects of the brain, a reduction in pain is highly possible
- Enhance performance
- Release emotional trauma
- Help manage certain physical ailments and symptoms, notably in depression, anxiety, pain, and stress
- Increase concentration and attention
- Help the body recover from ailments, traumas, and insomnia
- Resolve emotional turmoil (including suppressed memories) to help shift vibrational frequencies
You are more than your body, your mind, and your past experiences. It is possible to release trauma without reliving it. You can manifest positive outcomes without stressing and forcing things to happen. ~Melissa Kim Corter