What is Darkness?
“Knowing your own darkness is the best method for dealing with the darknesses of other people.” ~ Carl Jung
When I speak of darkness, I refer to various experiences and psychological states such as unexplored recesses of the unconscious mind, repressed emotions, hidden desires, and the shadow—the aspects of ourselves we deny.
Embracing the darkness through self-exploration and integration fosters growth as we acknowledge the full spectrum of our psyche.
By confronting the shadow within the darkness, we illuminate the path to self-discovery, healing, and individuation—a transformative journey toward wholeness.